A smoothie or fruit shake in Canada is a type of drink made from mixed fruits and vegetables, sometimes mixed with fruit juices, The French term “struck” emphasizes the freshness of the product while the English term “smoothie »Stresses its smoothness
Tasty Bery smoothie
- 1/2 cup pomegranate juice
- 1 tablespoon agave syrup or honey
- 3 ounces silken firm tofu (about 1/2 cup)
- 1 cup frozen unsweetened mixed berries
- 1 cup frozen unsweetened strawberries
- Place all ingredients in a blender; cover and process until blended. Serve immediately.