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Best Overnight Oats !!

Follow step by step to learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for a grab-and-go breakfast

Ingrédients
  

BASE OVERNIGHT OATS :

  • 1/2 cup rolled oats
  • 1/2 cup milk, dairy or dairy-free
  • 1/4 cup Greek yogurt, or dairy-free yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup

BANANA BREAD :

  • 1/2 banana, mashed
  • 2 tablespoons chopped walnuts
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • pinch of ground flaxseed

SPICED PEAR :

  • 1/2 pear, diced
  • 1 tablespoon chopped pecans
  • 1/2 teaspoon cinnamon
  • pinch of nutmeg

Penut Butter & Jam

  • 2 tablespoon raspberry jam or puree
  • 1 tablespoon peanut butter , or almond butter
  • 1 teaspoon chopped pistachios

PINA COLADA :

  • 1/4 cup small diced pineapple
  • 1 tablespoon shredded coconut
  • 1/4 teaspoon vanilla extract
  • *note: use coconut milk in the base recipe

CARROT CAKE :

  • 1/4 cup shredded carrot
  • 1 tablespoon shredded coconut
  • 1 tablespoon raisins
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

STRAWBERRY PROTEIN :

  • 1/4 cup small diced strawberry
  • 1 scoop protein powder or collagen powder
  • 1 tablespoon sliced almonds
  • 1/2 teaspoon vanilla extract

Instructions
 

  • Add all the ingredients into a sealable jar or bowl and give it a stir until it's all combined.
  • Let it soak in the fridge for at least 2 hours, but it's best to soak overnight for 8 hours. This will yield a creamier consistency.
  • Top your overnight oats with your favorite toppings and enjoy!

Notes

  • If you make a large batch in a bowl, once it's set and thickened overnight scoop out 1 cup for a single serving.
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