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PEACH SMOOTHIE

This healthy smoothie is a great way to start off your day!

Ingrédients
  

  • 6 Peaches (fresh in season)
  • 80 cl Fresh skim milk
  • 1/2 fresh mango
  • 3/4 cup vanilla Greek yogurt
  • 1 tablespoon. liquid honey -for people with diabetes it’s better not to add it
  • fresh peaches and mint sprigs for garnish  optional

Instructions
 

  • peel the fresh peaches and the half mango, then remove the stone and cut into quarters. Place the fruit in the blender bowl. Add the fresh skim milk, vanilla Greek yogurt and liquid honey.
  • Mix until a homogeneous preparation is obtained.
  • Divide the smoothie into glasses, serve immediately.