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Lemon Roasted Cornish Hen

Ingrédients
  

  • 2.5 kg of Cornish hens (about 5 lbs )
  • 1 teaspoon grated lemon zest
  •  1/4 cup lemon juice
  •  2 tablespoons of olive oil
  •  4 finely chopped garlic cloves
  •  1 tablespoon fresh thyme, chopped
  •  1 tablespoon fresh oregano, chopped
  •  2 teaspoons of liquid honey
  •  2 lemons cut in half
  •  old-fashioned mustard (optional)
  • pinch  salt
  • pinch pepper

Instructions
 

  • In a large bowl, using a whisk, combine the zest and lemon juice, oil, garlic, thyme, oregano, ginger and honey. Salt and pepper. Reserve.
  • Add chicken to the reserved lemon mixture and turn over to coat well. and Place the chicken on a large, lightly oiled baking sheet, skin side up. Place the half lemons between the pieces of chicken, cut side up.
  • Bake in preheated 425 ° F (220 ° C) oven for 45 minutes or until a thermometer inserted into a chicken thigh reads 185 ° F (85 ° C) (brush the chicken with the preparation of lemon twice during cooking). Remove the chickens from the oven and place them in a serving dish. Let sit for 5 minutes.
  • Entre-temps, sous le gril préchauffé du four, faire griller les demi-citrons pendant 1 minute ou jusqu’à ce qu’ils aient légèrement noirci. Servir le poulet avec les demi-citrons et la moutarde à l’ancienne, si désiré.
  • Serve the chicken on the hot plates, basting with the cooking juices.