Tropical Smoothie
A fruit smoothie or smoothie is a type of drink made from mixed fruits and vegetables, sometimes mixed with fruit juices.
Ingrédients
- 150 g pineapple
- 150 g Beautiful frozen mango
- 1 ripe banana, cut into pieces
- 100 g small frozen papaya cube
- 50 cl Orange juice
- 15 cl lime juice
- 200 ml coconut water
- (½ cup) plain Greek yogurt
Instructions
- remove pineapple eyes with a sharp knife and fibrous heart
- Put in the bowl of a blender the flesh of the fruits and also put the yogurt and the orange juice and the lime juice and the coconut water
- Tips and advice for tropical smoothie : Ideally prepare this smoothie at the last moment, to preserve the vitamins of the fruits.
Notes
your blender may heat up! be careful those are heavy fruit full of fiber !!