Frittata is a traditional dish of Italian cuisine similar to an omelet, garnished with various ingredients such as meat, vegetables and cheese. Like a traditional omelet, a frittata is prepared in a frying pan.This easy Frittata Recipe is the perfect quick & healthy dinner, breakfast or brunch! Follow our step-by-step instructions and watch the video to learn how to make either a vegetable frittata or a frittata with cheese and variety types of vegetables.

This easy Frittata Recipe is the perfect quick & healthy dinner, breakfast or brunch! Follow our step-by-step instructions and  learn how to make either a vegetable frittata.

overhead view of a vegetable frittata in a cast iron skillet

This post is sponsored by my friends at Cabot Creamery. As always, all opinions, photos, recipes and videos are my own!

When I need a healthy dinner in a hurry, I usually make some sort of egg dish. This Frittata recipe is a go-to because it takes 20 minutes from start to finish and it’s loaded with vegetables and protein!

Best Vegetables Fritata !!

Frittata is a traditional dish of Italian cuisine similar to an omelet, garnished with various ingredients such as meat, vegetables and cheese. Like a traditional omelet, a frittata is prepared in a frying pan.This easy Frittata Recipe is the perfect quick & healthy dinner, breakfast or brunch! Follow our step-by-step instructions and watch the video to learn how to make either a vegetable frittata or a frittata with cheese and variety types of vegetables.

Imprimer la recette Pin Recipe

Type de plat Breakfast, dinner

Cuisine Italian

Ingrédients

  

• 4 slices bacon or 2 TBS olive oil for vegetarian version
• ½ cup onion diced
• 1 tsp minced garlic
• 4 cups vegetables of choice bell peppers, broccoli, zucchini, etc.
• 10 eggs
• ¼ cup milk
• ½ tsp sea salt
• ¼ tsp freshly ground black pepper
• ¼ tsp paprika
• 1 cup shredded Cheddar cheese

Instructions

 

• Preheat oven to 425 degrees F.
  
• In a large bowl, whisk together eggs.
  
• Add milk, sea salt, pepper, paprika and whisk until combined.
• Add cheese and stir to combine. Set aside.
• In a 10” cast iron skillet over medium heat, cook bacon, onion and garlic until bacon just begins to brown. (about 5 minutes)
• Add vegetables, cover and cook until vegetables are soft and bacon is browned, stirring occasionally. (about 5 minutes)
  
• Turn heat down to medium, add egg mixture, and quickly stir it into the bacon/vegetables in the skillet until everything is evenly distributed.
• Cook on medium heat for about 4-5 minutes, until the edges are set.
• Transfer the frittata to the preheated oven. Bake for 7-10 minutes or until the top is lightly browned and set.
• Remove from oven, let cool for 10 minutes, serve. (The frittata will puff in the oven. Do not worry, it deflates as it cools).

Notes

How to make a vegetarian frittata:

To make this a vegetarian frittata omit the bacon.Place onion, garlic and vegetables into a cast iron skillet with 2 TBS olive oil.Cook over medium-high heat until the vegetables are soft (about 5-7 minutes), stirring occasionally.Proceed with the rest of the recipe as directed.

How to make a frittata the night before.

You can make this egg frittata recipe the night before. You can either:

1. Make the frittata mixture and store it, covered, in the refrigerator overnight to bake in the morning, or
2. You can bake it, store it covered in the refrigerator, and reheat it in the morning, covered in an oven set to 350 degrees F for 10-15 minutes. 

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